| What does the UV
number mean?
- 0 to 2
- Minimal - Minimal danger from
the sun's UV rays for the average person.
- Recommended Actions: Wear a
hat.
- 3 to 4
- Low - You may be at risk of
skin damage from the sun's rays -- many people can
experience a sunburn in 45 minutes.
- Recommended Actions: Wear a hat
and sun block with an SPF of at least 15.
- 5 to 6
- Moderate - You may be at some
measurable risk of skin damage due to the sun --
many people can experience a burn in only 30
minutes.
- Recommended Actions: Wear a hat
and sun block with an SPF of at least 15. Rest in
shady areas when possible.
- 7 to 9
- High - You may be at high risk
of harm from unprotected exposure to the sun -- many
people can burn in under 15 minutes.
- Recommended Actions: Wear a hat
and sun block with an SPF of at least 15. Remain in
shady areas.
- 10 +
- Very High - You are at maximum
risk of harm from unprotected sun exposure -- many
people burn in as little as 10 minutes without
protection.
- Recommended Actions: Try to
stay indoors and avoid the sun.
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